I just had a great scoot to Wg's! I used to get a four pack of the Wg's protein shakes till the last time I found a case containing nine or more! I found another one today :)! KJ told me I should drink one about 30 mins to an hour after finishing my workout, strength training! I guess it helps muscles grow! I don't care about my muscles growing I just want them to firm up! It also cools my throat down in a healthy way :)!
I've been to hics then right after the dentist! They finally started doing a deep cleaning! A person came in and said we're gonna start with the anasteadic!I said "why, I never had it before for a deep cleaning"!Then the doctor came in and just started scraping my teeth into my gums. I'm supposed to have this done every year having periodontist disease! They also approved a partial whatever that is so they took impressions too! Now gutta make some dinna!