I've had a great workout at the YMCA! I worked with this pretty young lady who I forgot the name of (go figure) but she did very very well :) ! When I work with someone for the 1st time they are amazed at the amount of weight I push :) ! Everyone at the YMCA says I'm very strong! I guess if everyone is saying I'm very strong it must be true! Not too bad for a disabled 55 year old man :)! I'm leg pressing 280 lbs 12 times, next time I wanna try an even 300lbs :) ! I feel I can do that 12 reps:)! I do the leg press real controlled too! Maybe I should do 290 first, naw lets do 300 next time :) ! I got home and scooted to the store! Now I'm thinking I should lie down for a little bit then cook dinna :) !
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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