Dinna may have been late but it sure was tasty and protein filled! Two jimmy dean sausage egg and cheese on English muffin sandwiches :)! I need the protein cause tomorrow I'm going to the YMCA for swimming and my weights :)! This time I'm just going right in and swimming laps! Allie said she will be there but this is to show her what I want to do! I'm swimming laps so that is also my cardio for this workout! Then I'll do my weights! I'm gonna really concentrate on if I can go up on weight on all machines :)!
I've been to hics then right after the dentist! They finally started doing a deep cleaning! A person came in and said we're gonna start with the anasteadic!I said "why, I never had it before for a deep cleaning"!Then the doctor came in and just started scraping my teeth into my gums. I'm supposed to have this done every year having periodontist disease! They also approved a partial whatever that is so they took impressions too! Now gutta make some dinna!