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11.7.14 after 9.30am

Today I'm going to the YMCA to do my weights :) ! I'm still leg pressing just 300lbs I think Monday I'll increase that to just 310lbs! I want to make sure I can do 12 controlled repetitions cause its important to do my resistance training the right way! This is now my full time job, working on ME :)! Then tonight, I think Lisa and I are gonna order out for dinna then watch a movie on pay per view here on my 52 inch flat panel super tv! Working on me then spending qt with a gorgeous blond,  not bad planning :)!   


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7.10,18 close to 7pm

I've been to hics then right after the dentist! They finally started doing a deep cleaning! A person came in and said we're gonna start with the anasteadic!I said "why, I never had it before for a deep cleaning"!Then the doctor came in and just started scraping my teeth into my gums. I'm supposed  to have this done every year having periodontist disease! They also approved a partial whatever that is so they took impressions too! Now gutta make some dinna!  

7.29.18 after 11.30pm

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7.23.18 around 6pm

I didn't do laundry today cause there just wasn't enough to warrant spending the $4 to do it! I did have one task to do,email HH to say I'm not doing hics tomorrow cause of an 11am dentist appt. That's part of leading a Responsible successful independent life!