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12.16.14 around 7.30pm

I've had a great day! The hics Christmas party was lots of fun! The food was fantastic, no need to do dinna I had plenty at the "old country buffet! For desert among other things that found their way to me was this chocolate cake that was really good :) ! Tomorrow I've got trips to and from the YMCA to go! I think I'll stick with the 330 lb on the leg press until Monday then I'll up it to 340lb! Then the following Monday I'll do 350lb! I'll see how that feels and decide if I should attempt to reach 400lb! That would really be something! A fifty six year old man leg pressing 400lb! Not just 1nce but 12 controlled repetitions! 

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11.23.17 around 11.30am

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