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3.7.14 after 8.30am

I couldn't do the YMCA today cause my foot wasn't just causing me discomfort, it was causing severe pain! I don't even have to be on it, just sitting it throbs with excruciating pain :( !I've been through worse though! The most pain I ever felt was when I broke my neck and there were two surgical steel bolts threaded in my head holding an 80 pound weight to make sure my head didn't move! I still quiver when I remember that!

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