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1.2.13 near 5.30 pm

Lets see,KJ has been over for a home visit,Ive been to the YMCA and had a great work out!I got a copy of my work out,how much wieght I'm pushing and my driver must have dropped it!I wanted to show the therapists what I'm doing 3x a wk!Last time I went to crc we went to the gym next door and they had me pushing what felt like nothing!I guess I'll just see how it goes.I guess my goal will be to walk with a cain this time at therapy :) !

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