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8.18.13 almost 8pm

I wanna say a lot  has gone on today but I'm just not sure,tbi moment!I'll start from the beginning.KJ was over this morning and she helped me to get a lot of my favorite songs on my IPhone!She showed me how I can do it but now I forget how,go figure!I've been to the YMCA,had a good workout but I pulled a muscle in my left triceps!I had to ice it down so I couldn't do hics tonight but my triceps feels much beta!I've also scooted to the store not far from here!!

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