I've been to the YMCA and I had every intention to go up on the weight on the leg press but the guy who was helping me advised against. I leg pressed 375 lb. 12 repetitions today and I find it still a little of a challenge to get through all 12 reps but I did it! My form may not be perfect but that's a lot of weight! I want to get to 400lb, then when I'm at 400lb I'll work on my form :)! Then tonight Lisa came ova and we just hung out :)! I finally made a batch of mac & cheese and have some for at least two meals :)! Tomorrow I've got a peapod order coming btw 10-12am and a ride to Wg's at 11.27am! I'll probably cancel my trips to Wg's cause I looked at the roads and they are not icy at all! So it seems I can scoot there and back and not slip and side on technical park drive!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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