6.9.14 around 9am

I've got the YMCA today and I have a 2.31 return pick up time with "the ride" which should get me home in ample time to be here for Michaela ( my homemaker) but I programed bayada's phone number in my cell  in case there are too many pick ups and drop offs on the way home! It's just not me to not be someplace I'm supposed to be and not make the person or persons aware of this! Although my foot is causing me lots of discomfort I'm really starting to tighten up! I've gotten to the point of going shirtless around the apartment! I haven't felt this confident since b4 my motorcycle accident! B4 4.14.02 I was without a shirt more than I wore one :) !