I just had a scare, my blog wasn't responding properly! I seems to be okay now :)! Today I've had a pretty good workout at the YMCA! Only pretty good cause I don't think I'm concentrating enough on using the proper muscles on the machines! I think the machines make you use the right ones, I guess it's just me being me, looking to get even more from the machines! That is gonna be the only time I go to the YMCA this week:( ! I got home and needed 2 scoot to Wg's and get a few things. I canceled my homemaker today so I could make the scoot stress free :)!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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