I've been to the YMCA and had a great workout! I'm still leg pressing only 380 lb its getting easier but not too easy after all it's 380lb but I'm gonna do 380 one more time (Friday) then Monday go up to 390lb! After I do the 390 a few times go to 400lb! I'm thinking a week from Monday Ill be leg pressing 400lb 12 repetitions! This tbi survivor may not have the best balance but these old hockey legs are sure STRONG! Its rainy out again so I'll wait on scooting to Wg's for now we'll see what tomorrow brings weather wise :)! Now to make some dinna :)!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
Comments