KJ is making a home visit around 9am this morning then I'm going to the YMCA just to do my resistance training! I firmly believe exercise is helping this survivor in many ways! It keeps me young, it keeps illness away, makes me mentally fit as well as physically fit, boosts my confidence (as if I needed it) level up, helping to keep cancer away! I think today I'll go up on the leg press machine to only 385 lb! I can see my goal of 400lb :)!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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