I've been to the YMCA and had a great workout :)! You wouldn't believe the amount of weight this prostate cancer/tbi survivor is pushing, I've got trouble processing it myself! I've done my last set of leg pressing 380lb Monday I'm gonna increase that to 390lb! Then the following week I'll hit my goal of 400lb :)! I know on the grip machine I'm doing 60lb with my right hand to 120lb with my left that's quite a disparity! That's cause my brain injury was mostly on the left side of my brain, the left controls the right motor functions! My goal on that machine is to lesson the gap in disparity between the two! The great progression I've made on this machine is I no longer have to stop and get a better grip half way through the exercise! I'm able to maintain the grip I started it with :)! Its not easy but I do it :)! When I attempt the 400lb I'm gonna take my tablet with me and try to get it on video of this 56 year young survivor leg pressing 400lb :)! I just couldn't wait to get home and take my right sneaker off to get the pressure off my toe!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
Comments