Tomorrow I'm going to the YMCA for swimming 1st then my weights after! This will be the first time I'm going in this pool by myself! I'm gonna swim laps, that will be my cardio for this workout then I'm doing my weights! I'll leg press 310lbs again but maybe Wednesday I'll up it to 325 :)! This tbi survivor is feeling great from all this exercise!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
Comments