Tomorrow I'm going to the YMCA for my strength training! I leg pressed over 300 lbs on Wednesday only like 308 and someone got on the machine after me and said "wow, who's doing 300lbs"! Kinda made me feel good! I think tomorrow I'll up it to 310 and see how that feels. If I can't do 12 controlled reps I'll go back down to 300 but I know I can do 12! My new goal on that machine is 350! That's only because someone told me they did 350! I WON'T be beat :)!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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