Tomorrow I'm going to the YMCA for my strength training! I leg pressed over 300 lbs on Wednesday only like 308 and someone got on the machine after me and said "wow, who's doing 300lbs"! Kinda made me feel good! I think tomorrow I'll up it to 310 and see how that feels. If I can't do 12 controlled reps I'll go back down to 300 but I know I can do 12! My new goal on that machine is 350! That's only because someone told me they did 350! I WON'T be beat :)!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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