I've been to the YMCA and had a hard workout! Hard cause I haven't been in days! I'm still leg pressing 380lb though! That's 12 repetitions! I'm doing 120lb on the grip machine with my right hand, the side affected by my tbi! I got home and scooted right to the store! Now I gutta find something for dinna :)!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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