I was awaken at around 2am this morning by tremendous pain in my left hand! I got up only to have my right foot begin to be painful! At this point I realized that my body is telling me not to work out today so I proceeded to cancel my trips to the YMCA and called to say I can't make it today ! I used to be able to suck it up and work through the pain but I guess age is catching up with me :(!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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