Tomorrow I'm going to the YMCA for my strength training! I was impressed by being able to leg press 300 lbs after doing 280 12 times! These old hockey legs are still strong! I guess booting out windshields for many years kept my legs strong :) !
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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