Tomorrow I'm going to the YMCA to swim and do my weights :)! I want to see if I can put some distance in with the butterfly stroke! I think this stroke maximizes your muscles and also your breathing :)! I'm working on getting the most I possibly can from the time I invest in myself at the YMCA :)!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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