I didn't do the YMCA today cause it was more important I get to Wg's! I've got a tenant's meeting at 5pm and I didn't want to get my anxiety going crazy on me! I've learned from the years living with tbi what triggers my anxiety and how I can prevent this awful feeling of being anxious!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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