I've been to the YMCA and I couldn't get my brain to communicate with both my legs and arms at the same time swimming :(! I am now leg pressing 330lb 12 controlled repetitions though on my way to 350lb :)!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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