I've gutta fast from 12am on! I've got to go to granite medical tomorrow 4 a blood test!That means no coffee tomorrow morning :( !I've gutta get up at 6am to get a 7am ride! That's if they show.
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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