I had an okay workout today! Only okay cause "the ride" picked me up late and didn't get me there until after 1.30pm!My return trip was at 2.35 pm! I was at least able to do all the machines I just only could do my cardio for 20 minutes!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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