I've got the YMCA today! My foot is giving me some pain but I've gutta work through the discomfort and force myself to go! My left shoulder is causing me pain again too but this memory impaired survivor remembers it helps ease the pain doing my resistance training!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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