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busy day

Ive had a busy day :)!I had pt this morning!That was great cause I'm doing what I want/need to do and that is working hard on me :)!I did alot of streaching!That helped a great deal with my next trip,to the "y"!I must of had the best workout ever cause I was REAL loose :)!My rides worked out great today now I know how I should book my rides on days I have therapy then the "y" :)!

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