I donno what I've done since I found out I need to renew my YMCA membership :(! I know I've heated up my meal for tonight! That was pasta in a meat sauce, kinda like a big ravioli piece! And sliced pears and a dinner roll with a slice of wheat bread and a sugar cookie for desert! My diet has got so much better with meals on wheels :)!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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