Today I had a great workout at the YMCA :)! My shoulder actually feels better now after working it! I feel better after working out too! I know to go slowly but I went up on all my weights today! I'm gonna get back to where I was before my surgeries in no time :)! Tomorrow I'm going to the spring fling! My playlist is complete :)! My two favorite tunes to dance to are; Ted Nugent "cat scratch fever" and the stones "jumpin jack flash" :)! I'm ready to do some dancing :)!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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