3.8.16 after5 pm

I've been to hics and the last group was mood management! We were discussing stress and how it affects the whole body! Then some ways of dealing with it! I got kind of confused as to the difference between anxiety and stress! I'm still confused about it but we are gonna have a group about anxiety in the future! I hope it's on a day I've got no medical appointments cause anxiety is the one thing that seems to be bothering me the most at this stage of my journey with tbi! First dr. Katz spoke about brain injury! I could tell this man speaks a lot about brain injury. We were able to ask a lot of questions too and you know I wanted to ask many! I tried to ask things that would be beneficial to all survivors though! I asked if he could talk about what happens when we age with tbi! I've done my research on this   subject and kind of know but to just hear it from him to know I'm understanding my research correctly! He never said this but from what I've read we are more likely to get alzheimer's, can even get dementia! Along with other neuro diseases like parkinson's etc. I think we discussed fatigue too! That gave me the chance to chime in with my latest research!I piped up we suffer neuro fatigue :)!