Ive got the "y" today for my nautilis training.A friend posted an ad about shake wieght on fb.Im wondering if that will work on days I dont go to the "y",its cheap and looks easy!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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