ymca 8.30.10

I had a great workout today,I even asked shyrole if thier was a machine that works your grip,they have the same machine I used in Hanover:)!I tried my right hand and coulnt do any resistance :(!I did my left for 12 reps at 60lbs!Thats my goal,to try and get my right as good as my left :)!I rememberd to ask bout my bicepts too,Im doing the precher curl machine now too :)!