I've been to hics today and the last group was mood management! We did a worksheet where there are different moods in one column then a column of situations and we matched them together. We didn't finish the exercise but one of the last questions was, "why is it better to think of things in a positive way"? I think if you want to live a happy life there is no other way to be! I look for the positive in every situation I'm involved in! I've been this way all of my life, before tbi and even more post tbi!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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