I'm going to the YMCA today just to do strength training! I'm a little impressed by the amount of weight I'm pushing! I wish I could remember how much on what machines but I do know I'm leg pressing over 260lbs 12 times! I'll try to remember to ask for a copy of my workout chart! I've gutta remember to find Allie today too and confirm we're doing the pool on Monday! I want to practice my turns,getting to one end of the pool then flipping and pushing off the wall with my legs! I'm sure I can still do it but it is so many things to think about performing at the same time! I survived a traumatic brain injury, I'm already doing things the doctors said I'd never be able to do again! So this will be good to work on getting my mind to work WITH my arms,legs, and breathing! I never thought so much about this but that's a whole lot of multitasking!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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