5.13.13 after 7pm

I've been to the YMCA and had a great workout!I'm focusing on my ABS with every machine even on the preture curl!I want my ABS to be more defined but instead the pump is starting to get like you can almost see it :( !I'll just keep on working as hard as I can cause strength training can slow down the aging process.I got home and scooted to the store then Lisa came over 4 a little bit :)!