I've had the bestest workout at the YMCA,what made it so great was I worked with the young and very very pretty,Allie :) !Its been so long since I've worked with her but she really knows me well!Like when I do the grip machine I do more wieght with my left hand than the right.When I worked with Allie b4 I would start out with my right with lower weight then add more 4 the left!After I did all my reps with my left I would try the added weight with my right!Well she rememberd and knows my wanting to do all that !Then this afternoon Lisa came over and I showed her a vid of Charlie :)!I've had a great day :)!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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