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4.18.11 afternoon

Ive had a fantastic workout today but on the rowing machine I had to readjust my grip on my right hand half way through my reps!After that I was able to not let go for the rest of my 12 reps :)!I'm gonna rest for a little while then maybe do a load of wash or go out and walk the entrance way to my bld with only a Cain :)!

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