I had a great workout this early afternoon at the "y"!I didnt loose my grip with my right hand on the rowing machine,that makes three times in a row Ive been able to focus on what I need to!The "y" is not only helping me get stronger its helping me relearn how to focus well!
I'm a 54 year old man and a survivor of a traumatic brain injury which caused a 3.5 month coma!I beat prostate cancer too :)!
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