I had a great workout this early afternoon at the "y"!I didnt loose my grip with my right hand on the rowing machine,that makes three times in a row Ive been able to focus on what I need to!The "y" is not only helping me get stronger its helping me relearn how to focus well!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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