I had a great workout today at the "y"!I worked with Sherill,The lady who runs the partnership program!It was good to work with her cause she knows the machines and how I can get the most benefit from doing Nautilus!:).
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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