Tomorrow I've gutta get an ultrasound done of my kidneys! I have to drink a 24oz bottle of water at 9am then NOT empty my bladder until its completed! That will be very chalenging given my prostate issues and kidney issues!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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