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8.19.16 around 7pm

I've been to the YMCA and had a great workout! I'm starting to get where I was before my three surgeries :)! I got home and needed to take a quick ride to the store, sorry LQ! Now to heat up my meal I got today! I donno what it is yet but I do know it looked as if I won't have to struggle through and cutting of meat!

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