I had a great ride to Wg's :)! I've gutta admit I am now in complete control of my bile :)! I must have got up to at least 10mph!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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