Today I've got the YMCA to go to for my resistance training! This helps me in so many ways! Not only at 55 yrs old am I getting stronger but I believe it helps with my balance and it definitely reduces my tremors! My right foot (corn on little toe) is absolutely killing me but I've gutta man it out and fight off the pain!
Today I've had a great workout at the YMCA,Michaela was over,her boss came first to have me sign some papers then Michaela did her thing,and very well too!I did work on getting rid of that Trojan horse and it seems I'm successful in defeating a nasty virus once again :)!
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